Are you tired of staring at the complicated equipment in your local gym?

Wonder if you will ever build up the nerve or skill to actually utilize them one day?

Need personalized guidance on how to effectively and safely work out?

Would you like a more diverse workout regimen?


Well look no further!... In PK's Firness Solutions, Parsa Karimi has designed a step by step insuctctional video that incorporates exercies for each muscle group of the body using barbells, dumbbells, and the cable column. Rest assured that after viewing and implementing the techniques shown in this DVD you will be well on your way to a more effective, diverse, and safer workout regimen.

Parsa Karimi has been an orthopedic physical therapist for more than four years. In addition to having his Masters degree in physical therapy, he is also an ACE certified personal trainer with over 15 years of exercise experience. There were many motivating factors that necessitated the need to create this video fro you. As a physical therapist, Parsa has encountered numerous patients who have injured themselves due to improper form with their workouts. Also, the price we pay for personal trainers to ensure our safety is too costly and simply outrageous. Typical prices per personal training session can range from -0.

This video was made to provide you with a virtual training manual inclusive of detailed explainations of each exercise and health tips for you to get the most out of your workouts. With this video you will always have instruction at your findertips. Put worry away and tackle the cable column or dumbbells once and for all. Parsa will teach you the proper and safe ways to utilize the gym equipment. Special features are included. As well as specific workout regimens that are unique to the humber of days you wish to workout. This video is geared toward all ages, from teenagers to mature adults and the models speak to his effort.

Isn't it exciting to know that you can NOW workout more efficiently and effectively? Get the results you want out of your fitness regimen with the least risk of injury?